I like that you pointed out an ESA should be part of a broader treatment plan rather than the entire plan itself. Even something genuinely helpful can become a distraction ...
I like that you pointed out an ESA should be part of a broader treatment plan rather than the entire plan itself. Even something genuinely helpful can become a distraction if it keeps someone from addressing the underlying issues with a clinician.
The same idea shows up in other fields too. People often make decisions based on assumptions or emotions instead of stepping back to evaluate what's actually influencing their judgment. That's why I found this overview of behavioral finance biases useful. Although it's written for investors and traders, the discussion about common thinking traps applies surprisingly well to everyday decision-making, including choices about health and treatment.